Text or call (251) 284-4188 for a free consultation
Text or call (251) 284-4188 for a free consultation

Hi, I’m Ruth, the practice owner, and I’m proud to serve the Foley community with compassionate, personalized counseling right here in Foley. Life on the Gulf Coast can look peaceful on the outside, but many of us quietly carry stress, grief, trauma, relationship strain, or the weight of major life transitions. Whether you're feeling overwhelmed, navigating a change, facing challenges in your marriage or family, or simply needing a safe, confidential place to sort through your thoughts, I’m here to meet you exactly where you are, without judgment and with genuine care.
I work with individuals of all ages and stages of life, offering one-on-one counseling, family counseling, and marriage counseling tailored to your unique needs. My approach is warm, grounded, and practical.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly researched and effective therapy that helps the brain and body process difficult or traumatic experiences so they no longer feel overwhelming. EMDR can be life-changing for those struggling with anxiety, trauma, grief, panic, or lingering emotional wounds. It allows healing at a deeper level, not just coping, but true renewal.

Hi, I’m Jonathan, and I am an LMSW in Alabama. I’m so glad you’re here. As a counselor, my goal is to provide a safe, supportive space where you can explore what’s on your mind, work through challenges, and move toward a more balanced, fulfilling life.
I work with adolescents, adults, and families, and I know that life can bring stress, anxiety, relationship struggles, or transitions that feel overwhelming. Whether you’re seeking guidance for yourself, your family, or your relationships, I am here to meet you where you are — without judgment and with compassion.
I approach counseling from a practical, collaborative perspective. Together, we’ll identify your goals, uncover what’s been holding you back, and develop strategies that help you cope, grow, and thrive. I use evidence-based techniques that are tailored to your needs, and I am committed to creating a space where you feel heard, understood, and empowered to take the next steps in your journey.
I understand that reaching out for support can feel intimidating. My hope is to make this process as welcoming and comfortable as possible, so you can focus on what matters most — your healing, growth, and well-being.
I look forward to meeting you and supporting you on your path forward.

Hi, I’m Tiffany! I’m so glad you’re here. I am an Associate Licensed Counselor (ALC) with a Master’s degree in Clinical Mental Health Counseling, and I specialize in supporting individuals navigating trauma, substance use, and co-occurring mental health challenges. My passion is creating a safe, nonjudgmental space where you feel truly heard, understood, and empowered to move forward in your life.
I take a trauma-informed, client-centered approach, tailoring our work together to your unique experiences and goals. I’ve had the privilege of working across inpatient, outpatient, and community-based settings, and I bring those experiences to every session, helping clients build resilience and develop practical tools for lasting change.
I’m also currently pursuing a doctoral degree focused on trauma therapy, which deepens my knowledge and strengthens my commitment to walking alongside clients as they heal, grow, and create meaningful, lasting transformation in their lives.
If you’re ready to take a step toward healing and reclaiming your well-being, I would be honored to support you on that journey.
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