Text or Call for a Free Consultation (251) 284-4188

Welcome
Supporting Well-Being For The Whole Family
Therapy Services for Adults and Children in Alabama
Text or Call for a Free Consultation (251) 284-4188
Therapy Services for Adults and Children in Alabama
At our practice, we believe healing begins with connection. Whether you're navigating relationship struggles, supporting a child through big emotions, facing life transitions, or quietly carrying anxiety, depression, or the weight of past experiences—you are not alone. We welcome individuals, couples, families, and groups into a warm, confidential space where every story is honored and every journey matters. You don’t need to have it all figured out to begin—just the courage to take one step. It’s okay to not be okay, and it’s always okay to reach out.
Who We Serve
Our practice welcomes individuals from all walks of life, offering support for a wide range of experiences and emotional needs. We provide compassionate care for:
Hi, I work with people of all ages and stages. Whether you're feeling overwhelmed, navigating a life change, facing relationship challenges, or just needing a space to talk things through. I’m here to offer support that meets you where you are. For those looking to go deeper, I’m trained in EMDR, a proven method for helping the brain and body process and move forward from difficult experiences.
Hi, I’m so glad you’re here. With over 25 years in social work, I am here to help you navigate life’s challenges and changes. Whether you’re walking through something heavy or just need extra support, I offer a compassionate, down-to-earth space to help you move forward. I’d be honored to walk with you.
Hi, I’m so glad you’re here. With over a decade of experience, I support children, teens, and adults through life’s challenges with care and compassion. My background in social work and human development guides my work, whether I’m helping someone heal, grow, or simply find their footing again. Wherever you are in your journey, I’m here to walk with you.
Join Our Parenting Support Group. Parenting can be both rewarding and challenging, and sometimes you need extra support. Our Parenting Support Group offers a safe, non-judgmental space where you can connect with others facing similar experiences. Share challenges, gain insights, and learn new strategies for handling the ups and downs of parenthood. Together, we’ll build a supportive community where you can grow as a parent and find strength in the journey. Call for dates and times.
The Anxiety, Depression, and PTSD support group provides a safe and compassionate space for individuals to connect, share experiences, and receive support from others facing similar challenges. Led by trained facilitators, the group focuses on building coping skills, reducing isolation, and empowering participants on their journey toward healing and emotional resilience. Call for more information.
Join us for a wonderful free support group that meets one Saturday morning each month during the warmer months on the beach. This group offers a relaxing and peaceful space where we come together to practice gentle stretches and meditation, helping to reduce stress and promote well-being. Whether you're new to mindfulness or looking for a supportive community, we welcome everyone to take part in this rejuvenating experience by the ocean.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.